Most frequent questions and answers

Our clients are successful in other areas of their lives and ask for coaching to get this area nailed as well. They understand the value of coaching and working with experienced coaches who have distilled the knowledge in the area they want to learn. They know this will take the frustration and guesswork out of the process.

The Optimum coaching programme is truly unique as you have an incredible course with amazing content and a coach to educate you and lay out a long-term progress plan. This will help keep you accountable, stop you from second-guessing your decisions and learn how to tweak things to ensure you keep progressing towards your goals.

If you want to learn science-based exercise and nutrition and at the same time get coached with clear steps to follow and execute the content you are learning then this programme is for you. This programme is about giving you a transformation you can keep for the rest of your life.

Follow the programme and execute. Thats all is required from you. You have to commit to following your plan as best as you can.

This depends on your goal and how long we will work together to achieve it. Whether achieving your goal is expensive for you or not depends on perspective, but our clients say it’s worth the investment.

The best thing to do is book a free consultation call. This way we get to know if we’re a good fit and we get an opportunity to find out more about your needs.

Yes, we are confident you will see great results so you can start with the monthly plan if you prefer.

You can pay via our website in your local currency using any bank card you like. It’s a secure and simple and you will receive an invoice with your payment details. Learn more about how we take payments using STRIPE 

Absolutely, please visit our Terms and Conditions page to read it.