fbpx
Focus Your Time

COACHING MASTERY

Learn how to transform your mindset and body  as a busy professional for long lasting results. If you have a hectic schedule trying to balance between work and time for yourself then this programme is what you need. Our coaching sits at the the intersection of fitness, personal development and performance to make sure you develop all the required tools to achieve and sustain your results.

The goal of The Programme is For You To Look good, feel good and live Your best life.

LOOK AMAZING

You will learn the latest science based coaching and implement what you are learning so you get leaner, fitter and stronger in the shortest and healthiest time possible.

FEEL ENERGISED

Have a personal and flexible nutrition system which allows you to enjoy healthy meals, eat out and eat the foods you enjoy without guilt or shame whilst you progress towards your goal.

"I love helping busy professionals and entrepreneurs lose weight, get in shape and increase their energy."
Ali Al Ramahi
Coach & Mentor

STAY MOTIVATED

The Optimum Mastery Programme will help you build consistency and discipline. All you have to do is learn and execute the clear steps that you are given every week.

SUPPORT EVERY STEP OF THE WAY

You will always have the help and support of your coach and fellow Optimum Mastery friends and be part of a supportive worldwide community.

 

 

COACH AND MENTOR 

ALI AL RAMAHI

QUICK FACTS

⚈ MSc in Strength & Conditioning

⚈ BSc in Sport and Exercise Science

⚈ NSCA Certified Strength and Conditioning Specialist

⚈ Personal Trainer and Strength & Conditioning Coach at world leading University Imperial College

⚈ Thousands of hours teaching and coaching experience 

The Optimum team and I specialise in helping busy professionals get fit and build a sustainable healthy lifestyle. Every member of the team holds as a minimum a degree in sport or coaching related field and two years coaching experience. As head coach with thousands of hours of coaching busy professionals and entrepreneurs in stressful roles, myself and the team understand what you need and how you can achieve it.

HOW DO I GET STARTED?

BOOK YOUR CONSULTATION CALL

In the first step complete a short form to send us your information so we can reach you to arrange your free consultation call. Alternatively you can book yourself directly using the calendar below.

CONSULTATION CALL

In the second step a member of my team will give you a call to find out how we best serve you. We will ask you questions about the things that you want to accomplish and what obstacles are keeping you from achieving your goals. If we are a good fit we will offer you an action plan to consider.

ONBOARDING

If we agree on the action plan, the third step is getting you started. We will guide your through the onboarding process so you fully understand what you need to do.

Alessandro Gavazzeni
Alessandro Gavazzeni
@AlessandroGavazzeni
Read More
" I can only recommend him for his kindness, attention, knowledge and experience."
Abdul-Elah Al Sahli
Abdul-Elah Al Sahli
@abdulsahli
Read More
"I can not fault him the results are great and life changing."
Mariam Elteliet
Mariam Elteliet@MariamElteliet
Read More
"He is also flexible and helps design exercises according to the need, routine, and circumstances."
Andrew Cairns
Andrew Cairns
@Andrewcairns
Read More
"Ali is an extremely knowledgeable personal trainer who is supportive and encouraging."
Emma Lucas
Emma Lucas@Emma Lucas
Read More
"Ali has really helped me develop the right muscles and really increased my fitness level."
Jiayi Huang
Jiayi Huang@Jiayi Huang
Read More
"Had a six-week package and it was inspiring."
Miriam Conway
Miriam Conway@Miriam Conway
Read More
"This is an investment in health and wellbeing and I certainly feel better for it!"
Previous
Next

ARE YOU READY TO START YOUR TRANSFORMATION?

The Optimum Mastery Programme is about individual coaching so we can only work with a certain number of highly committed clients while delivering strong results. Use the “Get Started” button below to complete a short form and we will get back to you or use the calendar and book your free consultation call.

Learn How To Burn Fat & Reveal Your Abs!

We’ll send you a taster programme to teach you the fundamentals we cover in the Mastery programme. Get the 7 days programme by subscribing below.

Scroll to Top


Try The Optimum Mini Programme

We’ll send you a taster programme to teach you the fundamentals we cover in the Mastery programme. Get the 7 days programme by subscribing below.